Violet Flame Tonglen Meditation - Free MP3

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IMG_1528_edit.jpeg

Violet Flame Tonglen Meditation - Free MP3

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This guided meditation is based in the Buddhist practice of Tonglen where one is able to take on the suffering of others in order to heal and transform their sorrow. This mediation helps to transform that negative energy into positive energy for all. The lovely music was written by Christopher Lloyd Clarke and licensed through enlightened audio.com

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